- Back
to Article index
- To print this page,
click on the Print icon in your browser.
-
- So What Do You
REALLY Want?
-
- It's January.
Time to do those resolutions again. If your habit is to
look at last year's resolutions and just change the date,
you're wasting your time. If you're in the habit of
making resolutions you forget by February, you're wasting
your time. If you don't even bother planning for the new
year, you're depriving yourself of the chance for
creating the life you really want. You have a choice to
do the same thing this year OR you can do something
different. To me, there isn't really a choice. I want
more for myself and in my life. You probably do, too.
What I want for you is to have your perfect future -
exactly what you want for yourself and then
some!
-
- I want you to
answer these questions in your mind or, even better, on
paper: How do you want this year to be different from
past years? What did you love about last year? What had
you planned for in last year that didn't happen? Are you
willing to do what you need to in order to make this year
different?
-
- If you answered
"No!" to the last question, don't bother reading any
further. A "Yes," however, means you're willing to
entertain other possibilities for your life and this is
one place you can start. If you want more for yourself
and you want this year to be a banner year for you, do
something different than other years.
-
- I've written
about goals and new year resolutions before. This year
I'm going to give you some actions to take. No supporting
stories or validation about why what I'm sharing is
important. No promises. This one's all up to
you.
-
- First: What was
last year like for you? What worked and what didn't?
Where did you feel blocked and where did you feel
unfulfilled? What goal did you not accomplish? What did
you accomplish?
-
- Second: What do
you want for yourself this year? What are your wildest
dreams? What do you hold closest to your heart? What are
you really committed to having in your life?
-
- Third: Look at
your answers to these questions. What are you carrying
over from last year to this one? How many years have you
been carrying over the same goals? What makes this year
different? Can you really say, right now, you're ready to
make changes in your life no matter what?
-
- Some of these
questions aren't easy. (The more honest you are with
yourself, the harder this exercise can be.) Some are
challenging and it's not easy to commit to change. One
thing I do guarantee: if you choose the path of change,
your life can move into chaos very quickly before you get
to your final destination.
-
- Fourth: Now let's
go to an entirely new place. What is the most important
thing to you in your life? Family? Money? Security? Fun?
Do you even know? I'm speaking about values. Your values
guide your life and the decisions and choices you make.
Sometimes, your life takes a turn and you are not living
congruently with your values. For example, assume one of
your highest values is family. You're working too many
hours each week earning a living leaving you no quality
time with your family because you're too tired. Assume
one of your highest values is balance and yet you never
have quiet time because you're busy coordinating
schedules of spouse, kids and work. Being out of
alignment with your values creates stress in your life.
Here, again, you have choice.
-
- Make a list of
your values - your guiding principles. What do you base
your decisions/choices on? What makes a "good" person?
What qualities do you hold in high esteem? Make your list
of at least twenty values/guiding principles. (It's
always interesting to me that people have difficulty
identifying the values guiding their life. With all the
workshops I've led and all the clients I've coached,
values work is one of the most impactive areas for
growth.)
-
- Now look at your
list. If the world were coming to an end AND you had the
chance to save it by giving up one of your values as the
cost for saving the world, which value would you choose?
Cross it off your list. Continue this process until you
have only four values remaining.
-
- How do your four
values relate (or not) to goals you've set in the past?
How do your goals for this year reflect those
values?
-
- Fifth: Based on
your answers to the questions and exercises above, what
are the three things you want for yourself in this year?
What are you going to do to make what you want a reality?
What are three action steps you are willing to take? Look
at your values and the goals you just identified. Are
they in alignment? If not, change your goal. If they are,
you are ready to step into the actions for achieving your
goals. Go for it!
-
- Repeat the
exercises until you've created a compelling vision for
yourself for the new year. You have everything you need
to make it all happen. You have the answers and wisdom
within yourself to know the truth for your life. We are
all in a time of change. Our world is changing. This is a
perfect time for you to live your life according to your
own standards; to create what you want for
yourself.
-
- Imagine yourself
this December: You've accomplished exactly what you
wanted to this year. Your life is what you want it to be.
You are surrounded by the people you love and who are
supportive of you. It's possible . . . start
NOW!
-
-
- ©
Copyright
January, 1999. Laura Hess, MCC 702.252.3657
|